Choosing Yourself Without Guilt
Focus on understanding why boundaries feel difficult, recognising where people abandon themselves to keep others comfortable, and learning the difference between guilt, selfishness, and self-respect.
The goal is not just to teach people to say no, but to help them understand the emotional patterns, fears, and conditioning behind weak boundaries.
Meet Your Facilitator
Damini Grover
Founder & Lead Psychologist · I'M Powered
Damini Grover is an Award-Winning Psychologist with over 11 years of experience helping people heal, grow, and rediscover their self-worth. Her work spans self-worth, relationships, healing, and spirituality, blending clinical depth with genuine compassion. She is the Founder of ㅤㅤㅤㅤ I'M Powered Wellbeing , a space built to help individuals reconnect with themselves and live with greater clarity and purpose.
"Explore, Resolve, Change, Evolve."
Individual sessions · Online & in-person, New Delhi
Does This Sound Like You?
These patterns can be gently unlearned. You are not alone.
The People-Pleaser
You find it difficult to say no because you prioritize others' needs, approval, and comfort over your own boundaries.
The Self-Abandonment
You feel guilty choosing yourself because you've been conditioned to believe that putting your needs first is selfish rather than necessary.
The Emotional Over-Giver
You feel emotionally drained in relationships because you're constantly investing more energy, care, and support than you're receiving in return.
Limited to 15 participants · ₹1,799 per person
What Happens at the Circle
A 2-hour experiential journey — 25th July, Saturday, 4:30–6:30 PM
Arriving and establishing a safe, confidential container.
Gentle exploration through creative expression — no art skills needed.
Optional sharing in a completely non-judgmental space.
Guided grounding to integrate and carry the experience forward.
What Participants Say
Real words from people who've sat in the circle.
"I came in thinking I just overthink too much. By the end I understood why — and for the first time, I didn't feel ashamed. Damini has a way of holding space that makes you feel completely safe. Best ₹1,799 I've spent on myself."
"Maine pehle kabhi group healing try nahi ki thi. But from the first five minutes, Damini made it feel like a conversation with a trusted friend. The art activity surprised me — I cried, and it felt like relief."
"I've been in individual therapy for a year. This circle gave me something different — the realisation that my patterns weren't just 'my problem.' There were 12 people in that room, all carrying similar wounds."
"I was sceptical — I'm not the 'feelings' type. But I came out with actual clarity about why I always say yes when I mean no. The session is thoughtfully structured — you're never forced to do anything."
"The visualisation exercise left me in tears — the good kind. I felt lighter walking out than I have in years. It's been 3 weeks and I'm still thinking about what came up for me."
"As someone who grew up in a family where emotions were never discussed, this was completely new territory. The 'log kya kahenge' moment made me laugh and cry at the same time. Booked my next session immediately."
"I came in thinking I just overthink too much. By the end I understood why — and for the first time, I didn't feel ashamed. Damini has a way of holding space that makes you feel completely safe. Best ₹1,799 I've spent on myself."
"Maine pehle kabhi group healing try nahi ki thi. But from the first five minutes, Damini made it feel like a conversation with a trusted friend. The art activity surprised me — I cried, and it felt like relief."
"I've been in individual therapy for a year. This circle gave me something different — the realisation that my patterns weren't just 'my problem.' There were 12 people in that room, all carrying similar wounds."
"I was sceptical — I'm not the 'feelings' type. But I came out with actual clarity about why I always say yes when I mean no. The session is thoughtfully structured — you're never forced to do anything."
"The visualisation exercise left me in tears — the good kind. I felt lighter walking out than I have in years. It's been 3 weeks and I'm still thinking about what came up for me."
"As someone who grew up in a family where emotions were never discussed, this was completely new territory. The 'log kya kahenge' moment made me laugh and cry at the same time. Booked my next session immediately."
Begin Your Healing Journey
25 july 2026 · 4:30–6:30 PM · Healing with Feeling, Defence Colony, New Delhi
Only 5 of 15 spots remaining!Fee is non-refundable · Includes all materials
- check_circle2-hour guided experiential session
- check_circleMax 15 participants — intimate group
- check_circleArt activity materials included
- check_circleCertificate of participation
shieldPayment secured via Razorpay
chatCallback via WhatsApp · Usually within 4 hrs